{"id":10230,"date":"2026-06-08T14:02:54","date_gmt":"2026-06-08T12:02:54","guid":{"rendered":"https:\/\/fist.club\/relaxation\/"},"modified":"2026-06-08T14:55:07","modified_gmt":"2026-06-08T12:55:07","slug":"relaxation","status":"publish","type":"page","link":"https:\/\/fist.club\/en\/fisting-glossary-terminology\/relaxation\/","title":{"rendered":"Relaxation"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Relaxation<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Key to pain-free fisting \u2013 above all the conscious relaxation of the pelvic floor and sphincter. \u2192 more: Fisting for Beginners<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/fist.club\/en\/fisting-glossary-terminology\/\">&lt;&#8211; Back to Glossary<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Relaxation Key to pain-free fisting \u2013 above all the conscious relaxation of the pelvic floor and sphincter. \u2192 more: Fisting for Beginners &lt;&#8211; Back to Glossary<\/p>\n","protected":false},"author":40,"featured_media":0,"parent":2907,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_gspb_post_css":"","footnotes":""},"class_list":["post-10230","page","type-page","status-publish","hentry"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/fist.club\/en\/wp-json\/wp\/v2\/pages\/10230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fist.club\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fist.club\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fist.club\/en\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/fist.club\/en\/wp-json\/wp\/v2\/comments?post=10230"}],"version-history":[{"count":1,"href":"https:\/\/fist.club\/en\/wp-json\/wp\/v2\/pages\/10230\/revisions"}],"predecessor-version":[{"id":10313,"href":"https:\/\/fist.club\/en\/wp-json\/wp\/v2\/pages\/10230\/revisions\/10313"}],"up":[{"embeddable":true,"href":"https:\/\/fist.club\/en\/wp-json\/wp\/v2\/pages\/2907"}],"wp:attachment":[{"href":"https:\/\/fist.club\/en\/wp-json\/wp\/v2\/media?parent=10230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}