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About Fisting
- PLAY DEEP. PLAY SAFE.
  Discover tips, hygiene facts & health knowledge – for smarter fisting.
  Safer Fisting Guide
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Health & Safety
- KNOWLEDGE THAT PROTECTS. PLAYING WITH MINDS.
  Safer fisting begins with knowledge. Here you'll find tips on health, hygiene & prevention.
  Safer fisting tips
  Safer Fisting – General Tips
  The most important basics for safe and enjoyable play.
  Fisting & HIV
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  Hep A, B, C – what you should know and how to protect yourself.
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  Find groups, meetups & clubs near you or across Europe.
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  Fisting Day (May 5th)
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Events
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Create your Own Club
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  Create your Own Club
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  Association Law Structures
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  Be inspired by clubs that have already made it.
The Union
- FIST CLUB EUROPE EV – WHO WE ARE.
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  About Us
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English

Hydration

Drinking enough before and during longer sessions, as the body loses fluid.

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