You have already taken your first steps into the world of anal fisting and know the fundamental importance of trust, communication, and patience.

Now an even deeper world of sensations calls you—an expedition beyond your previous boundaries. Advanced fisting means taking pleasure and intimacy to a new level, without forgetting the fundamental principles that make this journey enjoyable and safe.

Imagine the connection between you and your partner deepening with every inch you explore together. Every new technique, every expanded play style opens doors to more intense feelings and an even more intimate connection. But more than ever, the further you go, the more important mindfulness and respect for one another become.

In this article, we’ll build on what you’ve learned and experienced as a beginner. We’ll dive into advanced techniques that explore new extremes—from deep fisting to double fisting to the rosebud phenomenon.

We explore both technical skills and the emotional and physical aspects associated with these intense practices. They involve deeper penetration, double penetration, trance-like states, and specialized equipment to accompany you. All while remaining mindful that your safety and mutual consent are paramount.

What drives experienced fisting enthusiasts to go even deeper, or even take two hands in at once? For many, it’s the curiosity to explore new heights (and depths) of pleasure—the desire to explore their own physical capabilities and experience an unprecedented rush of the senses. The extreme stretching and fullness that advanced techniques bring can trigger feelings that surpass even the familiar “storm of emotions” of a first fisting. Some speak of a trance-like state, a ride on endorphins that brings them to the brink of altered consciousness. Others simply enjoy the further development of their sexual self-expression—the proud feeling of knowing their own body ever better and being able to expand beyond perceived limits in a controlled manner.

At the same time, it’s about deepening the partnership and building trust. Advanced fisting is teamwork at the highest level: Bottom and fister move in perfect sync, communicating almost telepathically with their bodies and gazes. This well-established trust can enormously strengthen the emotional bond. Many couples report that breaking new boundaries together has taken their relationship to a new level of intimacy. A space is created in which both feel completely authentic and accepted – in all their facets, no matter how extreme.

Of course, the thrill of the unknown always comes with increased risk. Where greater intensity and greater stretching are involved, the potential for injury or emotional overload increases. But instead of shying away from this, advanced practitioners see it as an incentive to approach the practice with even greater awareness and education. The question isn’t “How far can we go?”, but “How can we go that far while remaining safe, consensual, and connected?” We aim to provide answers and suggestions to precisely these questions in the following sections.

When a whole fist no longer marks the end of the journey, the adventure of deep fisting begins. This refers to penetrating beyond the wrist into the rectum, sometimes as far as the forearm or even close to the elbow. This extreme depth opens up completely new sensations of intense fullness — but it also demands a lot from your body and your shared mindfulness.

In the beginner’s article you learned about the two sphincter muscles at the anus (external and internal) that need to relax gently for fisting. Deep fisting involves only the area above the rectum. About 10‑15 cm inside, at the transition from the rectum to the sigmoid colon, there is a kind of second “passage” — often referred to as the second sphincter or puborectal sling. This muscle structure holds the intestine at an angle and controls the closing reflex. As you move your hand deeper, you encounter this muscle ring. Many people initially feel resistance and an intense urge to empty their bowels when pressure is applied from different directions. This is a normal reaction because the body mistakenly signals “something big is coming into the intestine; time to expel it.” Patience and a delicate touch are required here: with breathing, pauses, and plenty of lubricant this inner area can gradually relax. It takes practice, but over time you’ll learn (as a bottom, to open this “second passage” or “second gate” more easily, and as a fister, to find the right angle and gentle pressure) so that passing through this “second gate” becomes smoother and more effortless. As the puborectal loop gradually yields, a chapter of pleasure opens — many people report that overcoming this inner resistance later becomes a thrill of its own, a noticeable “pop” moment accompanied by a shiver of excitement.

Beyond this area you move into the sigmoid colon – a section of the large intestine that no longer runs straight but has sweeping, curved bends. This is where the next challenge lies: unlike the stretchable rectum, the upper part of the colon is more sensitive and has thinner walls. Pushing around the curves too forcefully carries the risk of injuring the intestinal wall. Deep in the abdominal cavity there are also no dense nerve endings to warn of subtle internal damage – therefore extreme caution is required. Pain sensations deep inside or even just an uneasy gut feeling are absolute stop signals. This is precisely where false ambition has no place. Every body is different – in some the anatomy allows you to go relatively far in, while in others the journey ends shortly after the wrist. Both are perfectly okay. The important thing is to respect the body’s limits.

Delving deeply into someone can feel overwhelmingly intimate, but it also introduces new risks. Your motto must be: “As deep as safely possible — not deeper.” Here are some key safety tips you should observe:

• Absolute slowness: With deep fisting more than anything else, haste causes harm. Work your way forward over many sessions, perhaps a centimeter deeper today than last time – and only if it feels good. The bottom should always have the feeling that they can opt out at any time without disappointing anyone. This psychological factor (no performance pressure!) makes it easier for the body to relax.

• More preparation and stretching: Before you go deep, the anal canal and sphincter area should be optimally prepared. This often means an even longer, slow dilation beforehand. Many advanced players warm up with large toys or fist-like dildos to pre-stretch the muscles before the hand goes in at all. Some also use anal stretchers and dilators (see section 7.3) specifically to prepare for the transition to the sigmoid.

• Hygiene down to the depths: A thorough bowel cleansing is essential here — and somewhat deeper than usual. Simple enemas that only rinse the rectum may not suffice if the hand is to advance further. Advanced players often use special anal shower attachments to clean the lower colon as well (carefully and with lukewarm water, without excessive pressure). The less residual stool in the way, the lower the risk that unexpected pressure will cause pain or an urge to poop. And no one wants to encounter undigested contents deep in the abdomen. Caution: avoid marathon enemas or aggressive rinses, as they can disrupt the intestinal flora or cause cramps. As always, prepare gently and calmly.

• Communication on a new level: Because the bottom may feel less direct pain with penetration this deep, you need to find new ways to communicate. Agree on clear signals even for diffuse discomfort — for example the bottom can say “Slower,” “Wait” or “Back a bit” when they feel unsure, before real pain sets in. The fister should regularly check verbally or nonverbally whether everything is okay; a simple “Still good?” at regular intervals can work wonders. Nonverbal signals (e.g. two taps on the fister’s arm meaning “Please pause”) are also helpful if the bottom can’t find the words.

• The right path and angle: Deep fisting often means following a bend in the intestine with the wrist or forearm. This is where anatomical understanding pays off: A slight change of position (e.g., the bottom turns from lying on their back to lying on their side or on all fours) can align the intestine more favorably, allowing the hand to penetrate more smoothly. As a fister, you can also try adjusting your arm position slightly – sometimes it helps to tilt the direction slightly forward (towards the stomach) or backward (towards the back), depending on where the tension is. Important: Never force a bend! If you can’t go any further, stay in place, let the muscles adjust, breathe deeply – or pull back a little and try again later.

• Stay sensitive – always! Your probing hand can pick up many things: different tissue textures, temperature and your partner’s pulse. Learn to “see” with your hand where you are. If something feels wrong – such as sudden tightness, an unusual tug or resistance deep inside – stop rather than push through. The big advantage of a hand over a rigid toy is precisely that it can yield and adapt. Make use of this flexibility – shape your fingers so that they gently caress the colon instead of abusing it.

Deep fisting can be absolutely ecstatic when both partners manage to relax completely. Many advanced practitioners describe that the feeling of literally ‘filling’ someone lends a unique power and intimacy. As the bottom you may eventually feel your partner’s heartbeat deep in your belly, while as the fister you feel a warm pulsing enclosing your wrist—moments that can feel almost spiritual. Nonetheless, this depth should never be forced. Be aware: It’s not the number of centimeters you gain that determines a good session, but how connected and confident you feel during it. It’s better to lose a few centimeters and everyone’s happy than to lose one risky centimeter too many that jeopardizes trust (or your health).

In conclusion, some people manage to achieve impressive depths with lots of training – reports of penetration up to the elbow are real. But there are just as many who realise that, for them personally, it stops somewhere before that. Neither is grounds for judgment. Deep fisting is not a contest but an intimate journey of discovery that is different for everyone. Honour your body and it will reward you with new pleasures.

When one hand alone no longer provides the desired fullness, some venture into double fisting – the simultaneous insertion of two fists into the same anus (or into the vagina). This practice is extreme and suitable only for people who have already developed extraordinary stretching ability and who have absolute trust in each other. The feeling of double fisting is hardly comparable to anything else: the stretch reaches its maximum, and many bottoms report that they perceive less movement and more an all-encompassing sense of being filled, almost like a meditative pressure that stimulates all the nerves at once. In fact, with two hands the pleasure often arises primarily from the intense stretching itself rather than from dynamic thrusting – there is little movement possible anyway when the space is completely filled.

Double fisting is not something you can just try on a whim. The body needs months, sometimes years of training to be able to take two fists. Usually a bottom who pursues this goal is already so comfortable with one fist that they can receive it with pleasure and without notable resistance – often with room to spare, meaning the first fist no longer feels extremely tight and there is space for more. Only then should you even consider bringing a second hand into the game. The anatomical limits are real here: not every human anus can be stretched that far without taking damage. Some people are naturally more elastic, others have narrower pelvic structures. A good indicator is your subjective body sensation! If, even after long preparation, inserting a second hand still causes burning pain or never goes beyond a certain point, then accept this limit. Nothing would be worse than irreparably injuring the sphincter muscles or the surrounding tissue just to force a goal.

Studies indicate that regular extreme stretching can indeed impair the holding function of the muscles – for example, men who fist anally have been found to have a higher rate of stool incontinence than those who only engage in regular anal sex. Whether these effects are permanent or the body partially recovers has not yet been conclusively clarified. Nevertheless, this information should caution you: treat your body with respect. Double fisting is a speciality that you might want to indulge in only occasionally and for which you should allow yourself ample recovery time.

How do you even get two fists in? There are different techniques and ultimately each pair has to figure out what works best, because the anatomy of the hand and anus varies. Here are a few pointers to start with:

• Order and position of the hands: Often the fister’s dominant hand (e.g. the right hand for right-handed people) is inserted first, as in normal fisting. Once it is fully in and the bottom has taken it well, the second hand is carefully placed next to it. Sometimes it is helpful to pull the first hand back slightly (not completely out, but slightly less deep) to create space at the entrance. The second hand is placed on one side of the anus with tipped fingers (duckbill shape) and very slowly pushed next to the first hand. Both parties must ensure that the stretch is even all the way around – so don’t press both hands on the same side, but keep them symmetrically apart. Once all fingers of both hands are in play, a kind of “double duckbill” usually results. This is the most critical moment: proceed patiently millimeter by millimeter, stopping every now and then, breathing, applying more lubricant, and giving the tissue time to expand.

• Communication and leadership: Two fists mean that the fister (or fisters, if two people each insert a hand) must act completely in sync. Nothing should be jerky. It has proved effective for one person to take the lead – usually the one with the first hand. This person gives quiet instructions or maybe counts ‘one, two, three, now a bit more’ so that the movements of both hands are coordinated. The bottom may hardly be able to speak clearly during this phase (the intensity often leads people into an almost speechless state), so as a team pay even more attention to nonverbal signals: Is the belly tensing? Does the breathing change abruptly? Then stop immediately and check in.

• The moment of full penetration: If you actually manage to insert both hands all the way to the wrist, this is a moment of utmost care and reverence. The bottom will feel incredibly filled and stretched — almost burning for some, intensely pressurized and ecstatic for others. The fister feels strong resistance on both hands. Now it’s time to simply pause! Let the bottom get used to the sensation. Talk to him, gently encourage him: “Breathe deeply, you’re doing great.” Body and mind often need a few minutes to process this unprecedented tension. During this time the fister can make tiny movements — for example, gently rocking both forearms back and forth in unison without actually thrusting, or making very slight twisting motions of the fists (as if slowly screwing in two lightbulbs at the same time). These micro movements can already trigger intense waves of pleasure without increasing the risk. Large in-and-out movements are hardly possible with two hands and are not advisable; the risk of injury would be enormous.

The physical risks of double fisting are high: Skin tears (anal tears) or even major injuries to the intestinal wall can occur if you’re careless. Therefore, good preparation requires more than just physical training. The bottom must feel completely mentally ready and confident. It’s normal to feel fear or doubt before such an experiment – talk openly about it. What exactly are you worried about? What conditions would make you feel safe? Perhaps it helps to agree on a code word beforehand that signals: “I realize we should stop, even though I could probably still physically endure it.” Proud, experienced bottoms in particular sometimes tend to “bravely” push their limits because they believe they can’t disappoint their partner. Be clear: No one has to prove they can do it. Double fisting should only happen if both parties are genuinely fascinated and curious about it of their own free will – not out of pressure to perform.

Another important aspect is aftercare: After a double penetration of this magnitude, the anus will most likely remain dilated for a while. The tissue doesn’t contract immediately. The bottom may not be able to fully close the anal sphincter for several hours afterward. Caution is required here: Make sure they can lie comfortably, perhaps with an absorbent pad in case anything leaks out (be it lubricant, bowel fluid, or stool residue). Many people first insert a soft, clean butt plug or dilator, which is slightly smaller, after removing their hands to gently keep the anus “closed” and prevent it from contracting too abruptly – which can cause unpleasant cramping. Cooling or healing ointments (e.g., with panthenol or witch hazel) around the anus can also be soothing once the immediate stretching is over. And above all: plan some rest time – after double fisting, the bottom shouldn’t have to run around outside or do physical work immediately. Give your body at least a day to recover. If you experience signs of injury (severe pain, bleeding, persistent loss of bowel control), don’t hesitate to seek medical help.

Double fisting may be the ultimate manifestation of what is possible in terms of stretching. If you manage it, it can be an incredibly bonding and triumphant experience—for the bottom the feeling of having accomplished something almost “impossible,” for the fister the humble experience of accompanying someone to their outermost limits. Approach this experience with respect and mindfulness. And if it doesn’t work or you decide against it, that’s just as okay. In the world of pleasure there is no obligation to try out every extreme—only what feels good to both of you.

In advanced fisting circles the term “rosebud” often comes up. It refers to a special and visually impressive event: an anal prolapse in which the mucosal walls of the rectum are pushed so far outward that they protrude from the anus – pink-red tissue that actually looks like a blooming rose. This phenomenon can be deliberately induced (through extreme stretching and pressure, e.g., after long fisting or by quickly pulling out a large fist) or sometimes occur unintentionally when the bowel is very fatigued and yielding. For some a rosebud is the ultimate thrill – a kind of trophy of pleasure that shows how extreme the experience was. For others the sight is disturbing or alarming. In any case, a rosebud needs above all one thing: gentle attention and proper aftercare.

An anal prolapse occurs when the inner walls of the intestine give way and are pushed outward. In fisting this typically happens when strong stretching has been applied for a long time and at the end of the session the fist (or the toy) is removed: due to the suction and relaxation, the internal tissue can slip out as well. Suddenly a soft, moist, rosy bulge of mucosa protrudes outward. For the bottom the sensation may at first feel strange – you notice a “something” outside where normally nothing is, often accompanied by a slight pressure or pulling. Some nevertheless experience pleasure or pride in that moment, especially if they enjoy the sight. Visually a rosebud can indeed be fascinating: it offers a first glimpse of what is normally hidden inside the body. In certain fetish communities the rosebud is almost celebrated; there are photos, art and even contests to see who can present the largest, most beautiful “bloom.”

The appeal for fans of this practice lies in a mix of aesthetics, pushing boundaries and symbolism. The unfolded intestinal mucosa appears vulnerable and tender, yet at the same time it attests to enormous physical performance and devotion. Some partners perceive the creation of a rosebud as the ultimate proof of trust: the bottom literally opens up to his innermost, while the fister holds the “heart of the rose” in his hands. This emotional component should not be underestimated—it can be intoxicating, almost sacred, but it also entails high risks (more on that in a psychological sense).

As spectacular as a rosebud may be, medically speaking it is a prolapse and therefore by definition an injury or weakening of the supportive tissue. There is always the risk that fine tears may occur in the intestinal mucosa, especially if the prolapse happens suddenly or is handled roughly. In addition, the protruding tissue often swells quickly – outside it lacks the supporting tight ring of the sphincter muscle, and gravity causes blood to pool in the prolapsed veins. The longer a rosebud remains outside, the more it can swell, dry out and become sensitive. There is also a danger of infection: bacteria can enter more easily, and dirt or foreign bodies can stick to the exposed mucosa. Therefore: a rosebud is not something for a permanent state. No matter how erotic it may seem in the moment, it should be reduced (i.e., pushed back in) relatively soon.

Possible acute risks with a rosebud include, for example:

• Pain and burning: Once the initial endorphin wave subsides, such an incident can feel quite unpleasant, with burning or pulling sensations.

• Bleeding: Small burst vessels are possible; if you see fresh blood, it’s a sign that it’s definitely time to pause and heal. More severe bleeding needs to be treated by a doctor.

• Incarcerated Prolapse: In rare cases, the muscle can spasm while the mucosa is still outside, effectively trapping it. This is an emergency, as the tissue is being constricted – immediate gentle relaxation (e.g., changing position, keeping the area warm) is necessary. If the tissue cannot be gently returned within minutes, you should seek medical help.

• Long-Term Damage: Repeatedly provoking a rosebud can weaken the pelvic floor muscles. Over time, this can lead to problems with holding in stool or gas (incontinence) and a permanently increased risk of the bowel prolapsing during everyday activities. Experiencing a small rosebud occasionally isn’t necessarily a cause for concern – but regular “blooming” should, if we’re being honest, be recognized for what it is: a significant strain on the body.

If you notice that a rosebud has occurred – whether intentionally or unintentionally – stay calm first and foremost. It often looks more dramatic than it actually is. The following steps have proven helpful:

• Gentle Approach: Never panic or tug frantically at the prolapse. Communicate calmly with the bottom, who is likely curious or startled: “It’s okay, we’ll ease it back in slowly.”

• Cleanliness: If possible, put on fresh gloves and apply plenty of clean lubricant to the protruding mucosa so nothing rubs dry. Make sure no dirt (such as lint from bed linens) gets on it—if necessary, gently rinse it with lukewarm water or apply a sterile saline-soaked compress.

• Reintroducing (repositioning): The bottom should assume a relaxed position — for example lying on their back with legs bent or squatting — so that gravity doesn’t pull it out further. The fister (or the bottom themselves, depending on the situation) can then use a flat hand or all five fingers held close together to slowly push the protruding tissue back in. It may feel strange but should not hurt, more like a relief. Important: Don’t just stuff it back; instead, press gently and give the muscle time to draw the mucosa back in. You may need to do this in stages, with small pauses.

• Allow swelling to subside: Once the bowel has calmed down inside again, the bottom should remain lying for a while. A cold washcloth or ice pack (wrapped in a cloth) placed against the anus from the outside can help reduce swelling. A pillow placed on the belly (light pressure) can also support the tissue sliding back in. Some swear by the old trick of putting a bit of sugar on a damp cloth and rubbing the prolapse with it before pushing it back in—the sugar draws fluid out of the tissue and makes it shrink. This is often done in veterinary medicine. It can also help with humans, as long as there are no open wounds (sugar is a natural antiseptic).

• Observe: Over the next hours and days, pay close attention to your body. In most cases the mucosa will continue to retract on its own and the anus will close again somewhat. However, in the days afterward a slight foreign-body sensation or some mucus discharge can occur — so take it easy. Don’t do sports, lift heavy things or engage in further anal play until everything is back to normal. If the bowel does not want to stay inside or the bottom develops severe pain, fever or persistent bleeding, a visit to the doctor is mandatory.

In the intensity of the moment, a rosebud might be celebrated as an erotic trophy. You may enjoy that if you both feel that way—perhaps you even take a commemorative photo (with consent!) because you are proud of what your play together has produced. But never forget: health comes first. An aesthetic thrill doesn’t justify reckless behaviour. If you deliberately aim for a rosebud (there are bottoms who actually long for this “bloom” as the finale of a session because they find the visual component appealing), then discuss in even more detail beforehand how you will proceed afterward. A responsible fister will never simply say, “Oh great, it’s out, let’s touch it and play with it,” without making sure the bottom is okay with it and without a plan to close it up again safely.

Ideally you should view a rosebud for what it is: an extreme exception, a special moment that can be experienced mindfully in all its intensity but must not become a lasting state. With this attitude, even such boundary experiences can be enjoyed without anyone coming to harm.

Besides the major themes of deep and double fisting and the rosebud phenomenon, there are numerous technical variations available to advanced players. Often it’s the little details or combinations that can make a session even more exciting. Here we present some advanced techniques — it’s always important that you only add them to your repertoire when the bottom is already so relaxed and warmed up that additional stimuli are pleasant. When in doubt: maintain the classic movements and enjoy a more minimalist approach; less is sometimes more. But once all the lights are green, you can experiment with the following elements:

In the beginner stage, the fister usually keeps the hand relatively still or simply moves it in and out. As you advance, you can begin to play with rotations. A twisting motion of the hand or forearm inside can create entirely new sensations. Imagine the fist acting like a massage device that stimulates the intestinal wall all around. For the bottom, this can create a wave of pleasure, as different receptors are activated that would remain untouched during simple in-and-out movements.
For example: If the fist is fully inside (and perhaps clenched), the fister can slowly rotate the forearm along its longitudinal axis—maybe first just 30 degrees to the left, then back, then 30 degrees to the right. This stretches the anus in alternating directions and massages the inner walls.
Important: Always add enough lube, as rotations can create more friction than linear movements. Also pay attention to the speed—slow and steady is key here to avoid a “sandpaper” effect.

A variation is to slightly rotate the hand while penetrating, almost like a corkscrew. Some bottoms say that this makes the entry feel gentler because you are not pushing straight in but rather letting the hand snake its way inside. Others prefer to wait until you are deep inside before starting to rotate. Here it’s all about experimenting. As the fister you will notice that rotational movements can also relieve strain on your own body: instead of pumping all the time—which can be tiring for the shoulder over the long term—a bit of rotation relaxes your arm. Feel free to alternate—for example, pull out a bit and then twist gently as you slide back in. You can also vary the shape of your fist: sometimes open the fist slightly (so that it is more oval in cross-section) and rotate it in this form, sometimes clench the fist a little tighter—this changes the pressure point inside. All of this, of course, only when the bottom remains relaxed and is enjoying it.

Every fisting session has its own rhythm. As a beginner, you probably maintained a calm, steady pace—often very slow, almost meditative. For more advanced users, this opens up new variations. The bottom may now feel the desire for faster, steady internal pounding at times—this can be comparable to stimulation during normal sex, except that it stimulates the intestinal wall. Some fisters then “fuck” (in the literal sense) with their fist relatively quickly, which is referred to as punching—that is, the hand is partially or completely closed into a fist and thrusts rhythmically in and out. Caution: This requires extreme sensitivity and control! Going too fast always carries the risk of overwhelming the pain or hitting internal structures too hard. If you try punching, only do so when the anus is completely loose and wide, and even then moderately: short sequences, with breaks in between, or slow circling. You’ll notice that a faster rhythm also increases breathing and heart rate. This can lead to a powerful orgasm if the bottom responds to it, or it can quickly become too much. Feel your way, perhaps using half your hand at first, or just 2-3 fingers to provide quick input, and see how your body reacts.

Another rhythmic technique is waves and pauses: instead of monotonously fisting at a constant pace, you can vary the rhythm. For example: several slow deep thrusts, then a faster one afterward, then slow again. Or in a kind of crescendo, getting faster and more powerful until just before the orgasm, and then suddenly stopping—this type of teasing can drive the bottom crazy (in a good way), similar to what is known from edging (delaying the climax). Advanced pairs often no longer communicate in complete sentences, but rather in this play of tempo and pauses. An experienced fister senses from the play of muscles and the noises of the bottom when it is time to adjust the rhythm. You might even pick up your partner’s heartbeat or breathing rhythm and synchronize your movements with it—this creates an intense feeling of unity.

Not only can you vary the pace and rotation, the intensity of the pressure can also change. The intestine reacts surprisingly differently: gentle, constant pressure on one spot can feel different to a short, firm impulse. Advanced fisting is about discovering these nuances. For example, as the fister you can make small pulsing movements at the given depth: instead of pulling back far, keep your fist relatively deep inside and move it only 2–3 cm back and forth – almost like a vibration. This “drumming” on a specific zone (e.g. near the second sphincter or on the front bowel wall toward the prostate/G-spot) can be extremely stimulating. But make sure you don’t prod with bones or knuckles – ideally your hand is more softly shaped so the pressure is applied over a larger surface area.

Another pressure variation is active spreading inside: while your hand is inside, you can slightly open it (if it wasn’t already fully clenched into a fist) – for example, press the fingers apart a little or loosen the fist minimally and clench it again. This expanding versus contracting of the hand changes the radial pressure on the walls. Some bottoms report that gentle “inflating” of the hand gives them a feeling as if you’re filling them a little more from the inside, followed by relief when you relax – a play of tension and easing that can be very arousing. But be careful: this requires enough space inside; if the anus grips very tightly around the hand, you shouldn’t try to spread your fingers there – that would be more like jerky stretching. Only when you can feel there is room (e.g. after a longer play session, when everything has become flexible) should you try such fine details.

As a general rule, keep feeling and asking for feedback. Pressure walks a fine line between pleasurable pain and real pain. Every bottom has days when they can tolerate more and days when they are more sensitive. Being advanced doesn’t mean being invulnerable. Just because a vigorous “stuffing” felt good last week doesn’t mean it will today. Respect that and adjust accordingly. Your repertoire of pressure and movement variations is like a toolbox from which you select what fits the moment.

A single hand already provides massive stimulation. But you can – if the bottom desires and can handle it – combine additional toys or other stimuli to make the session even more varied. A common request from advanced bottoms is simultaneous genital stimulation: while the anus is being fisted, the bottom’s penis (if male) can be stimulated with the other hand or with a vibrator, or, in a woman, the clitoris can be caressed. This dual input (anal filled and stimulated at the front) can lead to very intense orgasms because virtually all pleasure centers fire at once.

Anal toys can also have their place, but less often as an additional stimulus at the same time (two things in the same anus is difficult – we’ve already discussed double fisting as an extreme). Instead, toys are used alternately or for warm-up: For example, the fister might first insert the fist carefully, then insert a large butt plug for a while to maintain the open state while the bottom takes a break or is otherwise stimulated, and later reintroduce the fist. This back-and-forth can be exciting – the plug provides static sensations, and the hand then offers dynamic stimulation again. Some also enjoy the feeling of inserting an inflatable plug at the end of a longer fisting session to have continuous pressure from inside while having intercourse or masturbating.

In group scenarios (in which advanced players are often involved), it can also happen that while one person is being fisted, another person additionally stimulates them with a dildo or strap-on – for example vaginally if it’s a person with a vagina – while the fist is active anally. Such a Double penetration with hand and toy However, it is coordination-intensive and should also be built up slowly. It’s important that the stimuli don’t overlap too much – otherwise the body no longer knows what’s going on. It’s better if everyone involved coordinates: perhaps alternately working the fist for a few minutes, then the other person with the toy, etc., or having clear roles (“I’ll stay still inside while you now …”). For the bottom, the feeling completely filled in both holes can be overwhelming – many report that it creates a mindfuck, a mental high, because you can hardly comprehend how full you are.

You can also incorporate sensory toys: for example, a blindfold (to heighten sensations), nipple clamps, or similar items if the bottom enjoys BDSM elements. These combinations are highly individual—basically, anything goes as long as it’s safe. However, it’s important to set priorities: the hand in the ass always deserves the highest level of attention, as this is where the greatest risk of injury lies. No vibrator on the penis should ever be so distracting that the fister loses awareness of what’s happening anally.

For some advanced players, electrosex holds a special appeal. However, combining fisting with electrical stimulation (E-stim) is something only very experienced couples should attempt, as it requires technical knowledge and a high level of caution. How does it work? For example, there are conductive gloves or hand electrodes: the fister wears a special E-stim glove, and the bottom has a counter-electrode pad placed on the thigh or lower back. When the circuit is closed (using a designated electrostimulation device—never household electricity!), a gentle electrical current flows through the tissue during internal contact. This can feel like a tingling buzz, a vibration, or a deep pulsing sensation—depending on the frequency and intensity set on the device. Some describe the feeling as if the fist is “electrically vibrating” inside them, which can trigger extremely intense orgasms.

There are also anal electro toys, such as special butt plugs with built-in electrodes, which can be used either in addition to or instead of the hand. When using a plug like this, the fister can, for example, place their hand on the plug and activate the current at the same time, combining the sensation of stretching with that of an electronic pulse.

What you absolutely need to pay attention to:

• Use only suitable devices and accessories: no improvisation here! Only use devices specifically made for erotic E-stim, ideally with adjustable, limited current strength. A medical TENS/EMS device can also work, but be sure to use safe settings.

• Never allow current to pass through the chest area: That means no electrode placement where one pole is on the upper body and the other on the lower body—the current would flow through the torso, which can be life-threatening. During anal play, both electrodes or poles should always stay below the waist. For example, one pole on the hand inside the bottom and the counter-electrode on the thigh or buttocks is safe, as the heart is not part of the circuit.

• Start at low intensity: What only tickles mildly on the skin can have a very strong effect inside the rectum. Always begin with minimal intensity and increase slowly while communicating. Too much current can cause muscles to cramp uncontrollably – imagine the anal muscles suddenly clenching tightly around the hand; no one wants to experience that because it could cause injuries. So: better to keep it subtle and pleasantly tingling rather than too strong.

• Do not mix water and electricity uncontrollably: If you use internal electrodes (like an electro-penis in the anus), remember that plenty of lubricant is necessary, but it should be conductive gel or at least water-based gel, not oil or silicone, as these could insulate. Most E-stim manufacturers also supply appropriate contact gel.

• Coordination and emergency plan: Talk beforehand about how you’ll signal if the current becomes unpleasant. This can happen very suddenly (a small turn of the dial too far and it goes from amazing to painful!). You might agree on a quick word such as “Power off!”, after which thely stops th fister immediatee device before pulling the hand out (because pulling out abruptly when the muscles are cramping would be fatal). Always turn off the current first, then change the movement.

Electrostimulation can add another dimension to fisting—the stimulation of muscles and nerves through electricity. For some, it feels as if another person is “stimulating from the inside”; for others, it’s like tiny electric tongues licking in addition. However, it’s absolutely optional and certainly not everyone’s cup of tea. Approach it with twice the caution you would use for any other technique. But if it works and feels good, it can intensify orgasms—sometimes even trigger multiple orgasms—because the stimulation goes very deep.

Fisting has always been a deeply psychological experience—even in its early stages—and the further you venture into the extremes, the more mental aspects come to the forefront. Advanced fisting can lead not only to new physical sensations but also to emotional and psychological spaces that may have been previously unexplored. Here, we take a look at some of the deeper psychological phenomena and demands that can arise, and how you can navigate them together.

Many bottoms report that during long, intense fisting sessions, they slip into a kind of trance or “subspace.” This phenomenon is also well known in the broader BDSM world: the mind detaches from everyday awareness, external surroundings become muted, and the sense of time begins to warp. Instead, one sinks into a sea of sensations where pleasure, pain, and emotion can blend together. In fisting, this trance state is often triggered by the repetitive and intense nature of the physical stimulation—the constant stretching and pulsing inside, combined with deep breathing and focused attention, can induce a meditative state. Some describe it as floating, like being on a cloud soaked in endorphin-fueled bliss; others experience it as a kind of inward “tunnel vision,” where everything outside of the intimate moment fades into irrelevance.

For the bottom, such a state can be profoundly liberating. It may trigger feelings of euphoria, spiritual oneness, or deep emotional safety. Tears are not uncommon—not from pain, but as an emotional release, a response to overwhelming joy or inner relief. As the fister, you can take these trance states as a compliment: your partner trusts you enough to let go this deeply. At the same time, this trust comes with increased responsibility. Someone in subspace can no longer communicate clearly or make rational decisions. You now need to be twice as attentive—reading body language, checking that breathing and circulation are stable, and dialing things back if it starts to become too much. It can be helpful to agree in advance on a word or signal that means “I’m starting to drift.” Some bottoms can still manage a word like “high” or “far away” before speech slips away. That can be your cue to stay extra alert or take a short break to ground them. Others may want to be intentionally guided into this trance—in that case, it can become part of your shared ritual that the fister speaks to them soothingly as they drift, helping hold them in a safe, protected space.

Trance and subspace in the context of pleasure are usually positive, desired experiences. However, there is also the risk of dissociation—a psychological shutdown that acts more as a defense mechanism when someone is overwhelmed. The difference is subtle but important: a pleasurable trance state is typically accompanied by positive emotions such as ecstasy, trust, or a sense of safety. Dissociation, on the other hand, occurs when the bottom mentally checks out because they can no longer process what’s happening. They may seem absent, stop responding to speech, stare blankly, or continue participating mechanically without genuine reaction. This can happen when boundaries are unknowingly crossed—whether it’s pain that’s being internally suppressed or emotional triggers that surface during the session (such as old memories, shame, or fear). Dissociation is a warning sign that the situation is no longer emotionally safe for the bottom.

As the fister, you need to be highly attentive to tell the difference. If your partner becomes quiet and seems to “check out,” ask yourself: are there still signs of active pleasure (like a relaxed face, soft moaning, or a sense of surrender)? Or do they seem frozen? When in doubt, take a break. It’s always better to stop too early than too late. Speak to them gently, say their name, and ask, “Are you with me?” If all you get is a dazed nod and no clear eye contact, it’s time to gently step out of the situation. You might want to remove your hand for now, lie next to them, and help bring them back. That could mean offering soothing physical contact (putting your arm around them, gentle strokes), giving them water, or taking deep breaths together. Let them know: “It’s okay, we don’t have to continue.” Give them space—they might need a moment to collect themselves or suddenly feel the need to say something.

Especially with more advanced players who are often active in the BDSM or kink scene, dissociation may not be immediately recognized as such—because extreme scenarios have become almost “normal.” That’s why it’s best to agree in advance that openness takes priority over pride: if the bottom notices they’re drifting into something unpleasant—no matter how spaced out they may feel—they are always allowed and encouraged to give the stop signal. And the fister promises to pull out immediately, without questioning or pressuring. This trust—that stopping is always okay—helps prevent dissociation from happening in the first place.

Even as a beginner fister, you carried a lot of responsibility. As an advanced player, you now take on the role of an expedition leader venturing into uncharted territory. Your bottom is quite literally placing their innermost self into your hands. This responsibility is comprehensive: you’re not only in control of the physical intensity, but you’re also guiding the emotional dynamic. In practical terms, this means:

• Constant reassurance: During the session, gently ask repeatedly: “Is everything okay, love?” , “Do you want more or a break?” , etc. Even if there’s no response (e.g., because you’re in a trance state), you demonstrate presence and awareness. Many bottoms hear this as if through cotton wool, and hearing your voice gives them security.

• Emotional empathy: Respond to mood changes. If you notice your partner suddenly becoming tearful or laughing hysterically—both of which can happen during deep sessions—don’t judge it negatively. Old emotions may be surfacing. It’s not uncommon to suddenly feel grief, fear, or even overwhelming love during very deep experiences. Stay calm and loving. Say things like, “Let it out, I’m with you.” You can contain these emotions by allowing them and signaling that it’s okay. Often, such a wave subsides after a short time, giving way to an all the more wonderful elation if you haven’t suppressed it.

• Maintain control: Even if it turns you on and you might get a little high, a part of your consciousness must always remain alert . Don’t get so caught up in your own delusion of pleasure that you miss his pinching or trembling. Some fisters, out of sheer excitement or through the use of party drugs (e.g., poppers, ketamine, as occurs in some scenes), take their role too lightly – this is strongly discouraged. Especially with advanced practices, a clear head on the part of the giver is important. Enjoy the ecstasy, but remain in control. Your bottom can sense whether you’re “in your right mind” – and only then can he truly let go.

• Learn and improve: Take feedback after sessions seriously. Ask your partner calmly (perhaps the next day): “How did you feel, especially when…?” or “Was there anything I could do better?” Being advanced doesn’t mean you’ve finished learning. On the contrary, the more you experiment, the more important it becomes to learn from each experience. You might find out that a particular comment during the session irritated them, or that they felt unsure at some point. These are nuggets of gold that will help you do even better and more confidently next time.

After an extreme high, there is often a low – this is a well-known phenomenon, known as the “sub-drop” in BDSM. Even after intense fisting experiences, an emotional crash can occur, as endorphins subside and reality sets in. The bottom (and sometimes the top!) may suddenly feel empty, sad, anxious, or unexpectedly ashamed. This doesn’t necessarily happen immediately after the session – it often happens a few hours later or the next day. It’s important that you anticipate and deal with this:

Aftercare after advanced fisting is essential (just as described for beginner sessions). Physical aftercare – that is, slowly and lovingly removing the hand, cleaning the bottom, tending to wounds, etc. – goes without saying (see the beginner’s text and the above sections on rosebud and double fisting). But beyond that, the soul needs attention. Plan enough cuddle and rest time after the session. Wrap the bottom in a warm blanket, hold them in your arms, and give them closeness. Many people need sugar or something warm to drink as their circulation slows down – a sweet tea or chocolate can work wonders. Speak quietly and lovingly: Confirm how wonderful it was and how proud you are to have experienced it together. Praise the bottom – they showed great trust and courage. Reassure them that everything that happened (whether it was tears, screaming, rosebuds, or whatever) was okay and wonderful and that you respect and admire them.

The fister should also take care of themselves: Tops can experience a top drop too. You may realize later what a responsibility you’ve taken on, and that can be emotionally overwhelming. Talk about it openly, too. There’s no shame in your top saying, “Wow, that really affected me too, let’s come down together.” Aftercare is a team effort . Maybe you just cuddle quietly or talk everything through again—you’re the best judge of that.

In the days that follow, stay in touch about your feelings. If the bottom is feeling down the next day, they shouldn’t be afraid to share this with their fister. A quick phone call or friendly message: “Hey, I’m feeling a bit sad today, I don’t know why.” – then their partner can respond, for example, by making plans to meet up or at least reassuring them on the phone : “That’s normal, I’m with you, nothing was wrong yesterday.” Sometimes doubts or shame can plague them afterward (e.g., “I can’t believe I did that, am I perverted?” ). It’s incredibly important that you reassure each other that everything was consensual and that you’re glad you did it – assuming that’s how you feel, of course. If either of you realizes that you’re having trouble processing what happened, don’t hesitate to consider professional help (a knowledgeable sex therapist or kink-friendly counseling). But usually, just supporting each other and a few days of recovery are enough to smooth over the emotional turmoil .

In summary: The psychological dimensions expand along with the physical ones. You confidently enter states that are ideal for deep connection or confrontation with your own self . If you treat each other with care, these experiences can strengthen your relationship, boost your self-confidence, and open up worlds of pleasure that extend far beyond the purely physical. Always remain mindful, however: The psyche is as vulnerable as the body—give it the same care.

Advanced fisting is often accompanied by specialized equipment that may not have been needed at the beginner’s stage. With increasing experience, many fisters and fistees develop a kind of toolkit to make sessions more enjoyable, safer, and more effective. Here are some professional or specialized pieces of equipment that have proven useful in the advanced stage:

Normal disposable gloves made of latex or nitrile, which you use as a beginner, usually reach just above the wrist. But what if the arm goes in deeper? This is where long gloves come into play – often known as “veterinary gloves” because they are used in veterinary medicine (e.g. for examining cows/horses). These reach up to the elbow or even the shoulder. For deep fisting, such long gloves are worth their weight in gold : They protect the fister’s forearm from dirt and potential germs (after all, there are a lot of bacteria in the large intestine). At the same time, they also protect the bottom from skin contact with possibly rough areas on the fister’s forearm (e.g. arm hair or sweat can be irritating). Plus, a smooth, long glove often feels more comfortable when moving inside than bare skin.

There are a few tips when using long gloves:

• Material selection: Many of these gloves are made of very thin polyethylene (similar to thin plastic bags) to ensure a good feel. Others are available in long versions made of latex/nitrile. Make sure the material is sturdy enough and won’t tear easily. Otherwise, a tear could occur when penetrating tight spaces – in the worst case, you won’t notice it and will still have direct arm contact.

• Fit and fastening: Long gloves are often one size and can be a bit loose on the hand. To be on the safe side, wear a well-fitting regular glove underneath to maintain dexterity, and then slip the long glove over it. You can loosely secure the long glove at the top of your arm with an elastic band or tape to prevent it from slipping back during movement. (Be careful not to constrict anything—it needs to be loose enough to allow circulation.)

• Lubricant and gloves: Apply your lubricant generously to the outside of the glove , as usual. Some materials (especially latex) don’t tolerate oil—so if you’re using an oil-based cream, for example, consider using nitrile gloves. However, most water- or silicone-based lubricants are generally compatible with nitrile and polyethylene.

Long gloves also provide the fister with psychological security—they can go deeper without worrying about getting their hands dirty, for example, with fecal bacteria up to their elbows. And the bottom feels more comfortable knowing there’s a smooth barrier all the way to the end. They’re therefore an investment in hygiene and comfort. These gloves can be purchased online or at farm stores (keyword: insemination gloves). For reusable use, there are also versions made of thicker rubber that can be cleaned, but these are often stiffer—most people stick with disposable sleeve protectors.

Lubricant is the magic key to fisting (as explained in detail in the beginner’s guide). As you get more advanced, the desire for perfect lubrication often grows. Regular drugstore gels reach their limits here – they either don’t last long enough, dry out, or aren’t compatible with gloves during long sessions. That’s why pros turn to special fisting lubricants or even mix their own.

A popular trick is the use of powdered lubricants . Products like J-Lube or similar (in Germany, for example, FF is what FFuck Dust Powder is called, which was mentioned in the beginner’s text) come as a powder that you mix with water. The advantage: you can make liters of lubricant very cheaply, in exactly the consistency you want. These powder gels (originally developed for animal births) are extremely slippery and don’t dry out quickly. They’re ideal for long sessions during which you constantly have to re-lubricate – you can keep a bowl of them next to the bed and add more as you please without feeling like you’re “wasting” expensive gel. Important: Dissolve the powder well first, mix until there are no lumps, and ideally bring it to lukewarm – cold gel in your intestines is uncomfortable.

Some people swear by a combination of lubricants: a base of thick water-based gel (for volume and padding) mixed with a little silicone lubricant (for extra longevity and slipperiness). These mixtures can actually work very well, but be careful: silicone gels can attack some glove materials , especially latex. Pure silicone gels are usually compatible with nitrile, but it’s worth testing beforehand (put a glove over your hand, apply your desired gel, and rub for a few minutes – if the glove becomes soft or brittle, it’s not suitable). A big advantage of silicone lube: it stays slippery for an extremely long time and practically never dries out. Some advanced users use pure silicone lubricant, at least for the outside of the anus and on the glove. The disadvantage: it’s almost impossible to wash off with water; everything becomes slippery (bed, floor), so you have to be careful. And check the material compatibility – some toys (e.g. silicone plugs) should not be combined with silicone gel, as this would attack the surface.

A well-known fisting “lubricant” from gay history is Crisco – a vegetable fat that was often used in the past when other options were lacking. It has the advantage of being incredibly slippery and thick. However, we advise against it these days, or only use it with great caution: Crisco (or other fatty lubricants) are oil-based , so they will ruin latex gloves and condoms. They are also difficult to remove completely (oily residue could lead to infections if left in the intestines). If anyone wants to try it out for nostalgia: Wear nitrile gloves, don’t use condoms, and clean up very thoroughly afterward. For most purposes, however, modern lubricants are more efficient and safer.

A table may be helpful to compare the most common advanced lubricant options:

As you can see, choosing a lubricant is almost a science—but one that many fisting enthusiasts enjoy. Proper lubrication is key to avoiding injuries and maximizing pleasure. As an advanced user, you’ve probably already developed favorites. But it never hurts to try something new to see if it can be improved. Important: Always stay compatible with your protection strategy (gloves, condoms, etc.), and when in doubt, it’s better to add more lubrication than too little.

Anyone who wants to venture into more advanced areas—be it deep fisting or double fisting—usually cannot avoid practicing stretching . The body adapts with regular, gradual expansion. Special stretching tools can help with this:

• Anal plug sets: These are collections of butt plugs in ascending sizes. They allow for a gradual increase in tolerance. Advanced bottoms often have an entire library of plugs at home. They range from medium-sized warm-up plugs for everyday use to XXL “challengers” for special training sessions. The advantage of plug training: You can also work on increasing muscle flexibility on your own , for example, by regularly wearing a larger plug for 30 minutes. It’s important to always increase the size slowly, never leave it in so long that numbness develops, and pay attention to the quality of the material (no sharp edges, hypoallergenic material).

• Dilators and expanders: These are devices that actively expand. A classic example is inflatable anal dildos : you insert them thinly and then slowly pump in more volume using a balloon. This allows you to control the stretching very precisely and also release pressure when it pinches. Another tool is anal stretchers or spreaders (similar to vaginal specula, but adapted for the anus). These are inserted and then spread apart using a screw mechanism, keeping the anus open. Such tools are really only for experienced people – a look inside may be exciting, but improper handling can hurt. When playing with them, never open or close them abruptly and pay attention to your body’s signals.

• Tunnel plugs: A special type of toy is so-called tunnel or portal plugs . These are hollow, tube-shaped plugs that keep the anus open while they are inserted. You can basically see directly into the rectum through the tunnel or add additional fluid (e.g. add more lubricant without removing the tunnel). For more advanced users, a tunnel like this can be a thrill – for example, in preparation for fisting, so that the entrance stays open while you are kissing or otherwise stimulating each other. Or after a session, to let the opening shrink slowly again instead of the muscles suddenly collapsing from fist size to nothing. However, a plug like this is only safe as long as it fits – it shouldn’t be so small that it gets pulled in all the way by accident! So if in doubt, choose a larger one with a good flange.

• Training in everyday life: Not really a “tool,” but worth mentioning: Some advanced users incorporate stretching exercises into their daily routine. For example, relaxing with a medium plug for a few minutes in the morning or evening after showering. Or regularly practicing pelvic floor relaxation exercises (like those used in yoga). It sounds strange, but the anus can be trained like a muscle (or rather, the surrounding muscle network). It’s less about strength and more about control and relaxation on command . The more familiar you are with your back entrance in everyday life, the better you can “open” it when needed—almost like another mouth that smiles on command.

No matter what tools you use, don’t overdo it. A common mistake is over-ambition (“Today I’m absolutely going to use the next bigger plug, no matter what”). Instead, listen to your body. If the 10 cm plug won’t go in today, there’s no point in struggling for hours – you only risk injury or frustration. It’s better to take a step back, use a smaller plug, experience success, and try again another day. The path to radical stretchability is slow but rewarding . And every intermediate result already has the potential to be pleasurable – so enjoy the training phase as part of your sex life, not just as a means to an end.

Anyone who has been fisted in a sling (a sex swing or bondage bed) often doesn’t want anything else – at least that’s what you hear in fisting communities. A sling is basically a stable seat/bed made of leather or sturdy plastic, suspended from the ceiling or a frame by four chains. The bottom lies on their back (like in a hammock), with their legs suspended upwards in loops. This position has major advantages: the entire body is relaxed, the anus is optimally accessible at about hip height for the standing fister, and there is no need for gravity or the bottom’s leg work. It’s ideal for long sessions because the bottom doesn’t have to hold their legs or contort themselves, and the fister can operate upright in a comfortable position. Especially for deep fisting (where unusual arm angles may be necessary) or double fisting (where two people are needed), a sling creates space and is ergonomic .

Of course, not everyone has the option of hanging a sling at home. But there are alternatives:

• Fisting bench / love furniture: Some use a kind of massage bench or a special upholstered furniture (keyword: “Liberator” furniture), where the bottom lies comfortably and is still well positioned (e.g. butt on the edge, legs up).

• Improvised sling replacement: You can also improvise with strong ropes and a regular bed frame, for example, by securing the legs in slings to the bed frame so that the bottom floats freely over the edge. The main thing is that the bottom can lie relaxed and gravity isn’t working against you.

If you have the opportunity, give a sling a try – many sex clubs and studios offer them, and you can also go to workshops or play parties. It’s a special feeling for the bottom to feel so exposed and yet secure at the same time , almost weightless. The fister enjoys the luxury of being able to move both hands freely without having to hold a body part. However, a sling also requires trust : the straps must hold securely, not cause pressure points, and the bottom shouldn’t feel afraid of falling. Always check the attachment carefully (especially with ceiling hooks!). Safety before play – a fall from a sling could end badly.

In addition to slings, there are also special accessories such as wide leather belts to support the bottom’s belly (some feel more comfortable with some counter pressure on the lower abdomen during deep fisting), or restraint options if the bottom specifically wants to be held still (handcuffs to prevent uncontrolled wriggling). Such accessories can round out the experience, but are, of course, a matter of taste.

Professional equipment also includes small little helper: Lube Shooter (disposable syringes without needle) for introducing lubricant deep into the intestine, headlamps for the fister (if he look inside wants – yes, some like to inspect the inside if the anus is very open, so a small lamp can be useful!), or medical documents and disposable wipes to keep the area clean. Advanced sessions are often a small logistical exercise: You set everything up beforehand – the right light, towels at hand, trash cans, possibly a spare sheet, soft music, and whatever else you might need. Because nobody wants to have to get up and search in the middle of it all. professionalism Preparation often distinguishes the experienced fister from the spontaneous one – and it contributes enormously to the fact that you can concentrate fully on each other because everything else has already been taken into account.

Your journey has led you from your first cautious experiences to these advanced techniques. Perhaps you were amazed, chuckled, or even shook your head in awe while reading – no matter what: You alone determine how far you want to take this journey . Not every advanced practitioner will experience all of the extremes mentioned, and they don’t have to . It’s not about ticking off a list, but rather about being informed and aware of the possibilities that arise when curiosity and desire carry you into these realms.

Let’s summarize the essence: Advanced anal fisting is an art that combines physical technique, emotional sensitivity, and a high degree of responsibility. Safety—both physical and emotional—remains your guiding principle. The basics from your beginner days (thorough preparation, hygiene, abundant lubricant, open communication, and absolute willingness) are now more important than ever, even if they have long since become second nature to you. Every new technique, every deeper, harder, and further, should be built on the solid foundation you’ve laid together.

Let’s remember: Extreme pleasures are only truly fulfilling when they are accompanied by respect, mindfulness, and love . A skilled fister is not a daredevil, but a sensitive companion into the unknown. An experienced bottom is not a passive object, but a courageous explorer of their own body, who communicates their needs and whose boundaries are respected. You two are a team—perhaps more than ever, the further you venture.

Stay curious, but also humble about what your body allows. Celebrate your successes—be it the first deep penetration through the second anal sphincter, mastering two hands, or simply the noticeably increased intimacy after an intense session. And if something doesn’t work out or is too tricky for you, know that saying no is also a victory —a victory of reason and self-love.

With that in mind, may your journey together continue, step by step, hand in hand (or butt)—ever deeper into the heart and the depths of the lust you share. You now have the tools to make even more advanced adventures safe and fulfilling. The boundaries are shifting, but your connection remains the safe haven. Enjoy every discovery, be aware of the risks, and most of all – have fun with the wonderful, intimate dance we call fisting.

Your expedition into the depths of pleasure is far from over—it may just be beginning. Good luck and sensual pleasure!